I can now sleep longer as my left side/arm does not go numb anymore. I also can lift heavier weights without pain. I learned how to use most of the clinic’s exercise machines/equipment including the “sled” and on a good note it did help strengthen my back. I now include most of my physical therapy exercises in my daily routine and they have all helped and continue helping! My experience at Progressive Physical Therapy has been great! They have a very helpful and friendly staff.