Therapeutic Exercise

Therapeutic Exercise is the systematic performance of planned physical movements, postures or activities intended to enable the patient to: Maintain ROM, Increase Flexibility, Increase Strength, Enhance fitness & well-being, Enhance function, Reduce risk and Optimize overall health.

Therapeutic exercise may include: Strength, power & endurance exercises through the use of therapy bands, dumbbells, therapy balls and exercise machines such as an exercise bike;  Range of Motion & stretching exercises, Postural stabilization, Core Stabilization, Balance training, Gait training, Body mechanics training, adapted from:

Source:

http://www.mccc.edu/~behrensb/documents/210wk4TherapeuticExercise_000.pdf

  • Jacqueline K, Columbus Patient
    Because of Physical Therapy I can do my regular everyday tasks with minimal or no pain. I still have...
    Jacqueline K, Columbus Patient November 30, 2017
  • Barb P, Greensburg Patient
    It seems my pain had been slowly getting worse over time, and I was compensating by leaning to the...
    Barb P, Greensburg Patient November 30, 2017
  • June S, Columbus Patient
    I feel better after six weeks of Therapy. My posture, my pain, and my balance are better. The staff...
    June S, Columbus Patient November 30, 2017
  • Ardus S, Columbus Patient
    I had complete shoulder replacement four months ago due to arthritis. I came back to Progressive Physical Therapy because...
    Ardus S, Columbus Patient November 30, 2017
  • Tyson E, Seymour Patient
    I am a police officer and severed a nerve in my dominate hand. I had surgery to repair the...
    Tyson E, Seymour Patient October 30, 2017
  • Parker W, Columbus Patient
    My experience here at Progressive has been wonderful. Before I couldn’t bend over, squat, or kneel. But after doing...
    Parker W, Columbus Patient October 30, 2017
  • Nikita S, Columbus Patient
    I was having difficulty walking and pain with all activities. I could not sleep at night due to the...
    Nikita S, Columbus Patient October 30, 2017
  • Whitey S, Seymour Patient
    Because of Physical Therapy I can perform my normal job functions with no issues. I can’t thank the whole...
    Whitey S, Seymour Patient October 30, 2017